Top 10 Strategies to Create the Anxious Child (Part One)

Stress is a normal part of our everyday experience,  yet, increasingly we are finding  children who are challenged with the practice of managing stress.While the reasons behind this are complex, the next two blog posts will look at what we can do to support children’s experience of anxiousness.Top 10 Strategies to Create the Anxious ChildThis […]

Going Slow to Go Fast – Training Your Brain to Embrace Transformation

I have to admit to one of my guilty pleasures in order to give this blog post some context.  I love watching the TV show, “The Biggest Loser”.  I admit to enjoying the catharsis of watching bodies and lives transform right before our television eyes.  I know it is produced, formulaic with a slick intent […]